Hatha Yoga Level 1 - on Koh Phangan
06mar01aprHas startedFeaturedHatha Yoga Level 1 - on Koh Phangan
Course Details
This intensive Agama Yoga Level 1 course offers you instruction in esoteric yogic theory and practice. Going far beyond the mere idea of stretching & flexibility, the practices and knowledge
Course Details
This intensive Agama Yoga Level 1 course offers you instruction in esoteric yogic theory and practice. Going far beyond the mere idea of stretching & flexibility, the practices and knowledge given in the course will facilitate a deeper understanding of yourself, strengthen your physical body, improve your willpower & self-confidence, mental power & focus, create healthy new habits, and find emotional balance and inner harmony. This course is a life-transforming experience.
This course is a unique transmission of the esoteric yogic practices, based on the perception & control of energy & the interiorized state of meditative awareness. The core of the program is Hatha Yoga, and you will also receive complete initiation in Karma Yoga, Nidra Yoga, & Kriya Yoga. This course is a springboard for extraordinary success in daily life & for advancing your spiritual evolution.
Over 18000 students have successfully completed this course, and have gained the knowledge & skillset for a lifetime of success & fulfilment.
Only in presence in Koh Phangan. Here you can start your Online Level 1 Hatha Yoga.
What you will learn:
- Comprehensive knowledge of Yogic sciences, their philosophy & metaphysics
- Instruction in Yoga asanas, pranayama, mudras & bandhas with correct physical performance and the energetic and healing effects
- Clear, precise, and elaborate details of the effects of each asana on the Physical, Etheric, Emotional, Mental, & Causal levels of the being
- Using asanas to direct energy for physical and emotional healing effects
- An in-depth study of the 7- chakra system and its relevance to the yoga practice & your life
- Kriya techniques – Yogic methods for purifying and cleansing the body, emotions & mind
- An overview of Yogic diets, including Ayurveda and macrobiotics
- Initiations into different forms of Yoga, including Nidra Yoga, Karma Yoga, Kundalini Yoga
- Practices for deepening relaxation & eliminating stress
- Techniques for developing mental concentration and visualization
- Instruction and practice in lucid dreaming & astral projection
- Initiation in Trika Kashmiri Shaivistic meditation from the Vijnana Bhairava Tantra
How you will benefit:
- Experience deep centring into your true Self
- Develop emotional intelligence, positivity, and harmony
- Balance, purify & strengthen your body
- Boost up your energy, vitality & sexual virility
- Enhance mental concentration & creativity
- Develop a powerful personality
- Increase willpower, self-confidence & boldness
- You will feel the subtle energies & direct them towards achieving your material & spiritual goals
- Profound insights into your choices, actions, behaviours and the resolve to keep improving
- Live in much more happiness, contentment & freedom
- Detox, de-stress, you will relax deeply & engage with challenging situations with calmness and poise
- You will integrate the yogic mindset and positive effects from the practice into your daily lives.
- Big amplification of your spiritual aspiration
Course Requirements:
The course is designed for everyone regardless of age, physical ability, or previous experience with Yoga.
Schedule
The program will run continually, and you can join at any point. Classes will happen from Monday to Saturday
8:30 to 10:30 – Short lecture about the asana of the day and Hatha Yoga practice.
16:00 to 18:00 – Yoga Class
18:30-20:00 Lecture about a Yogic subject.
In case you cannot complete the classes in a physical presence – you will be able to complete all the classes online via recordings!
Location
Ganesha Hall
Teachers
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Bhavani
Bhavani
As a young girl, Bhavani sought secrets of the unknown. She was easily moved to contemplate the deeper meaning of life. Thus, she pursued the mysteries of the forest, stars, and sky. Spending her days in nature, she felt her calling towards a way of life that was very different to the usual.
The tests of youth led her to Tantra as a teen, to embrace her sexuality (which was fragile, and in need of nourishment and healing). Meeting Agama and her Guru Swamiji Vivekananda (2011), was a huge turning point in her life. She transformed, and felt exhilarated, by the profound teachings and tradition of Tantra Yoga.
Additionally, Bhavani is a good and loving mother to a wonderful child, who she gracefully grows up with love, spiritual principles, and wisdom. She has dedicated her life, towards teaching Spirituality, and helping to serve others – so they may evolve on this path. Bhavani is a Senior Teacher of Agama Yoga.
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Carla
Carla
Carla ‘began teaching’ as a little girl, always wishing to share what she found meaningful and transformative. Initially, she was prone to all physical activities. She practiced gymnastics throughout her childhood, giving her a wonderful awareness of her physical body. Carla was also a committed Christian practitioner. Yet, as she continually sought connection through touch, she found herself frustrated with religious dogma surrounding sex. Thus, she became an Atheist.
She left her home country to travel overseas, and an inner journey began.
After four years of travelling and living abroad, she was guided to Agama.
She came in search of Sexual Tantra, and the discovery of meaningful relationships. The first lecture she attended, was Isvara Pranidana. She felt so touched, that she then knew she had found her place in the world. Bhakti Yoga, Hatha Yoga, and Sexual Tantra, are Carla’s favourite tools to access the Divine. -
Hannah
Hannah
Hannah is a Senior Teacher, who started her Yogic Path in Denmark, in 1989. She studied under the guidance of Swami Vivekananda Saraswati, and in 1999 she continued her spiritual evolution in India.
Afterwards, she felt extremely inspired to return to Denmark, and share her vast knowledge of Tantra Yoga. She is a truly devoted disciple of Agama Yoga. She continues to both study and teach, in Thailand, and overseas.
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Leela
Leela
Leela has taught Tantra & Spirituality, since 1995. She first learned to work with energy, whilst still young. Ever since, she has dedicated her life to understanding the connection between body, emotions, and mind.
She holds a Master’s Degree in Philosophy, and Academic Studies in Psychology & Sexuality. Agama played an important role in her achievements, and for this reason, she decided to live and continue her evolution in Koh Phangan, Thailand.
Her spiritual mission is to spread the knowledge of Spirituality, and to help those who have a curiosity regarding it.
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Lucila
Lucila
Lucila’s spiritual journey began in her early childhood, at a Catholic School in Buenos Aires, Argentina. As a child, she was fascinated with Churches and Saints. During her adolescence, she faced the temptations of living in a big city, and lost her faith on the path.
After many travels, studies, and an ardent inner search, a dear friend told her about Agama. Since then, she has never left. She found the true purpose of her life, under the guidance of her beloved Swamiji. Now, she is very enthusiastic about sharing these wonderful spiritual teachings with the world.
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Muktananda
Muktananda
Since 2003, Muktananda has been teaching Agama Yoga. He became a Yoga teacher to inspire other people, and to help them evolve on their spiritual path. Yoga teaching is an evolutionary path for him, too. He prefers an action-oriented spirituality and believes that, amongst many such actions, teaching Yoga is very noble, good, and beneficial to all beings.
Teaching Yoga is a part of his Dharma, in terms of service to humanity and Shiva. Thousands of people have greatly benefited from his love, light, care, and no-nonsense style of teaching. He transmits his profound knowledge and experience in an accessible way, and is beloved for his humour, playfulness, and dedication.
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Stefan
Stefan
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Swamiji
Swamiji
The founder of Agama Yoga, Swami Vivekananda Saraswati, or “Swamiji” to his students, is a passionate and dedicated teacher of the authentic lines of Indian and Tibetan Yoga, which are rapidly becoming lost in today’s “spiritual marketplace.”
In 1998, Swami Vivekananda took full sannyasa vows at the Kumbha Mela in India, at which time he was ordained; his diksha guru bestowing upon him his new and famous name, which means discriminating insight.
Although restrained by a modesty that usually prevents him from discussing it, Swamiji has reached high states of spiritual realisation and samadhi. From this place of knowing, he offers a proven path to spiritual accomplishment in well-articulated concepts. He is one of the few Western Tantric Teachers well-versed in Kundalini Yoga and Gnostic Christianity, and he specialises in the intensely spiritual Tantra Yoga of Kashmir Shaivism.
Swamiji’s guidance is felt in many ways at Agama: from in the classroom, presenting Yoga as a living science, based on common sense and joy; to administering various healing techniques, as a practitioner of chiropractic and other healing methods; to lecturing on esoteric Yogic subjects in weekly Satsang; or discussing personal life problems with pupils, possibly in their own language (as he speaks five).
Swamiji inspires by personal example and examples from history, quoting uninterruptedly from scores of ancient texts and spiritual masters – all with a great sense of humour and unmatched character.
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Yogita
Yogita
Yogita was born and grew up, in Israel. Since a young age, she performed gymnastics, and this gave her a good awareness of the physical body. She received her Bachelor’s Degree in Physical Education, in 2003. After a long unsuccessful spiritual quest in India, she was blessed to find Agama, in Thailand (2006). Thereafter, she committed herself to the practices whole-heartedly, as that is what her soul was longing for. In 2007, she became an Agama Yoga Teacher, and has since taught in various countries worldwide. Yogita, now, is a Senior Agama Teacher. She has has taken numerous Advanced Initiations, in both Yoga & Tantra (the latter, she was empowered to teach, in 2009). She has dedicated a great deal of her time and energy, into the field of sexual healing, and empowerment in light of spirituality.
Yogita loves to sing, and her voice is one of her greatest gifts. This talent, she uses, to express her devotion to the Divine with Bhakti. Additionally, she has led Bhajan circles for many years. She is extremely passionate about sharing the Tantric Teachings with women. She loves to teach “Complete Femininity”, as it has truly transformed her life, and contributed to her spiritual evolution, as a woman on the Tantric Path.
Trainings in Psycho-Spiritual work over the last nine years, have also greatly influenced her approach to teaching. Teaching Yoga has increased her enthusiasm for Spirituality, and made her a stronger practitioner. Yogita is eternally grateful to Swami Vivekananda Saraswati, who founded this exceptional yoga school and remains its Head Teacher. His generous heart, and dedication to teaching Yoga, have been an endless source of inspiration on her path – as a disciple and teacher herself.
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