This is a repeating eventdecember 28, 2023 14:30january 2, 2024 14:30
Tai Chi
29dec01janVirtual/ Physical EventTai Chi
Course Details
Taichi brings us back to the basics of who we are. By bringing our attention back to our lower abdomen our breath, and the feeling of life energy, Taichi creates
Course Details
Taichi brings us back to the basics of who we are. By bringing our attention back to our lower abdomen our breath, and the feeling of life energy, Taichi creates a reference point of “You Are Here!”
A few minutes of Taichi moving meditation is like a ‘reset’ that can allow you to start along your journey again with a clearer mind and a calmer spirit.
Relax and breathe, meditate, move slowly through your favorite Taichi form, quiet your mind to feel your movement and your breath, and see if you can feel the subtle sensation of your life energy deep inside.
Rest inside of this feeling, inside of your moving meditation- in what’s real in this moment. The more you do, the more the way will clear for you to re-enter your daily life with greater calm, peace, and self-awareness.
Read original article: https://taichitaocenter.com/taichi-what-is-real/
The first class is free and you can participate on our campus or online.
For online, connect in Zoom:
https://us06web.zoom.us/j/84885850392?pwd=OURqTWZoMm9kK0xWWERXVUEyTUlTQT09
Meeting ID: 848 8585 0392
Passcode: 011173
Join the WhatsApp group here and contact Fabian on Facebook or Instagram
Schedule
From Tuesday to Friday
14:30 to 16:15 Agama Campus, Tara Hall, upstairs and on Zoom
https://us06web.zoom.us/j/84885850392?pwd=OURqTWZoMm9kK0xWWERXVUEyTUlTQT09
Meeting ID: 848 8585 0392
Location
Tara Hall + Zoom
Teachers
-
Fabian
Fabian