Sacred Dance - Free

Embody your feminine energy through dance!

In the Sacred Dance intro class, we will explore the art and offering of dance as a spiritual practice, as a means of devotion, as communication with the Divine, and as remembering our True Self.

We will learn how to amplify and direct our energy through dance to our life centers – chakras. We will cultivate movements from a place of peace, sensuality, inner balance, creativity, and joy. Sacred Dance practice will bring us into the flow of stillness in movement, awareness in manifestation, and wisdom in self-knowledge. And when we connect our feminine energy with the flow we become the flow itself!
Lalita is a graduate of Monika Nataraj Mystical Dance and Shakti Spirit programs.

During the practice, you can use a belly dance hip belt or a scarf if you want.

Agama Yoga is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us06web.zoom.us/j/84885850392?pwd=OURqTWZoMm9kK0xWWERXVUEyTUlTQT09

Meeting ID: 848 8585 0392
Passcode: 011173