May 2022

A lot of the time when someone becomes interested in spirituality, they find the answers to their big questions in religious forms of spirituality, such as Buddhism, Taoism, Hinduism and so on. But many struggle with having to believe the sacred texts and teachings of religions. A spiritual person is looking for an experience of […]

The internet is flooded with people teaching meditation. So many different kinds of meditation. It’s become quite trendy to meditate. But do you know the true purpose of meditation? Yes, it calms the mind, relieves anxiety, makes you more present and able to face the challenges of daily life. These things will come for anyone

Are you able to stand up in front of a crowd and give a talk? Do you walk around with your head held up high feeling like a warrior or a hero in life? We noticed that after just a few months of Agama Yoga practice students gain a lot of self-confidence. How does this

Probably yes… You might feel like a very loving person, but almost no one living today lives like Jesus or Rumi or Mother Teresa. Yoga tells us that it can take many lifetimes to truly open the heart. So, what can you do about it, this time around? Work on Anahata, the Heart Chakra, again

One of the goals of Yoga is to bring you into a state of balance and harmony. If you are constantly feeling emotionally up and down, high and low, and never truly at peace, it means you are out of balance. Of course, there are always ups and downs in life, but how we respond