Hatha Yoga Level 1 - Online and Live - 6 Months

Agama’s Level 1 is a 6-month online course that offers you instruction in the esoteric yogic theory and practice. Going far beyond the mere idea of stretching & flexibility, the practices and knowledge given in the course will facilitate a deeper understanding of yourself, strengthen your physical body, improve your willpower & self-confidence, mental power & focus, create healthy new habits, and find emotional balance and inner harmony. This course is a life-transforming experience.

This course is a unique transmission of the esoteric yogic practices, based on the perception & control of the energy & the interiorized state of meditative awareness. The core of the program is Hatha Yoga, and you will also receive complete initiation in Karma Yoga, Nidra Yoga, & Kriya Yoga.  This course is a springboard for extraordinary success in daily life & for advancing your spiritual evolution.

With this course, we are bringing yoga to your homes, and showing you how to integrate your yoga practice within the context and commitments of your life.  And as you feel the multiple benefits of yoga on yourself, and seeing the big improvements in your life, you will conduct your practices with much enthusiasm & dedication. Over 18000 students have successfully completed this course, and have gained the knowledge & skillset for a lifetime of success & fulfillment.

The course is designed for everyone regardless of age, physical ability, or previous experience with Yoga. The pace of the course allows those new to Yoga to easily follow the teachings, while students who already have a Yoga practice will greatly enrich their experience of Yoga.

This course is a determined first step into our exceptionally transformative program of esoteric Tantra yoga.

What you will learn:

• Comprehensive knowledge of Yogic sciences, their philosophy & metaphysics
• Instruction in Yoga asanas, pranayama, mudras & bandhas with correct physical performance and the energetic and healing effects
• Clear, precise, and elaborate details of the effects of each asana on the Physical, Etheric, Emotional, Mental, & Causal levels of the being
• Using asanas to direct energy for physical and emotional healing effects
• An in-depth study of the 7- chakra system and its relevance to the yoga practice & your life
• Kriya techniques – Yogic methods for purifying and cleansing the body, emotions & mind
• An overview of Yogic diets, including Ayurveda and macrobiotics
• Initiations into different forms of Yoga, including Nidra Yoga, Karma Yoga, Kundalini Yoga
• Practices for deepening relaxation & eliminating stress
• Techniques for developing mental concentration and visualization
• Instruction and practice in lucid dreaming & astral projection
• Initiation in Trika Kashmiri Shaivistic meditation from the Vijnana Bhairava Tantra

How you will benefit:

• Experience deep centering into your true Self
• Develop emotional intelligence, positivity, and harmony
• Balance, purify & strengthen your body
• Boost up your energy, vitality & sexual virility
• Enhance mental concentration & creativity
• Develop a powerful personality
• Increase willpower, self-confidence & boldness
• You will feel the subtle energies & direct them towards achieving your material & spiritual goals
• Profound insights into your choices, actions, behaviors and the resolve to keep improving
• Live in much more happiness, contentment & freedom
• Detox, de-stress, you will relax deeply & engage with challenging situations with calmness and poise
• You will integrate the yogic mindset and positive effects from the practice into your daily lives.
• Big amplification of your spiritual aspiration

Course Requirements:

All students welcome.