Chakra Specials - Anahata

Enter into a deeper experience of the chakras! Every two months will be an upcoming new workshop on the next higher chakra.

This month we dive into Anahata.
Discover and expand your own potential in those Chakra Specials.
Your body becomes like a sensitive antenna for the beneficial energies of the surrounding universe, through resonance. In this crash course, you will be guided into the deep realms of the Anahata chakra, the chakra of unconditional love and compassion.
The session contains guided asanas, tantric sense experiences, pranayamas with visualization and specific concentration as well as a music meditation and deep relaxation.
You will need to bring only yourself and comfortable clothing, a yoga mat, cushions and a band.

My experience is for your benefit: >15.000 hours of tantra yoga practice and teaching time. Continuous enrollment in deeper study courses in written and oral transmission. A scientific mind with > 10 years of experience in university and industry as well as in exploring the experiences and model descriptions of Kashmiri Shaivism and kundalini tantra yoga.