Join our group dedicated to offering free Hatha yoga taught in the Agama yoga school.
The classes are designed to all levels of students, beginners can benefit by starting to explore how the different yogic positions called Asanas improve not only the physical health but help awakening beneficial emotions and clear states of mind. More advanced students have the opportunity to explore deeper the subtle center of energy (chakras) and receive the benefit of a group practice.
Classes are online on facebook group https://www.facebook.com/groups/agamafreeclasses
For those enrolled on level 1 and up, they can also join on zoom. Contact us for more information. In case you would like to go deeper you can join the full Level 1 of Hatha Yoga. If you are interested please let us know.
