This is a repeating event(Friday) 28 January 8:15 8:15am(Sunday) 30 January 8:15 8:15am
Hatha Yoga Class - Drop in
29jan08:1509:45CompletedHatha Yoga Class - Drop in
Course Details
The classes are designed for all levels of students, beginners can benefit by starting to explore how the different yogic positions called Asanas improve not only physical health but help
Course Details
The classes are designed for all levels of students, beginners can benefit by starting to explore how the different yogic positions called Asanas improve not only physical health but help awakening beneficial emotions and clear states of mind. More advanced students have the opportunity to explore deeper the subtle centre of energy (chakras) and receive the benefit of a group practice.
Prepare your yoga mat and enjoy your morning classes. Thank you!
What You Will Learn:
- Instruction in Yoga asanas, pranayama, mudras & bandhas with correct physical performance and the energetic and healing effects.
- Using asanas to direct energy for physical and emotional healing effects.
- Practices for deepening relaxation & eliminating stress
- Techniques for developing mental concentration and visualization.
How You Will Benefit:
- A deeper understanding of yourself.
- Strengthening of your physical body.
- Increased willpower and confidence in yourself.
- Emotional balance and internal harmony.
Course Requirements:
Registration and payment in the Agama office. One class 200 bath.
Location
Shiva Hall
Teachers
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Bhavani
Bhavani
As a young girl, Bhavani sought secrets of the unknown. She was easily moved to contemplate the deeper meaning of life. Thus, she pursued the mysteries of the forest, stars, and sky. Spending her days in nature, she felt her calling towards a way of life that was very different to the usual.
The tests of youth led her to Tantra as a teen, to embrace her sexuality (which was fragile, and in need of nourishment and healing). Meeting Agama and her Guru Swamiji Vivekananda (2011), was a huge turning point in her life. She transformed, and felt exhilarated, by the profound teachings and tradition of Tantra Yoga.
Additionally, Bhavani is a good and loving mother to a wonderful child, who she gracefully grows up with love, spiritual principles, and wisdom. She has dedicated her life, towards teaching Spirituality, and helping to serve others – so they may evolve on this path. Bhavani is a Senior Teacher of Agama Yoga.
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Vera
Vera
Vera began her journey at Agama with a Tantra workshop, which inspired her to join the Hatha Yoga Level 1 program to go deeper into the Agama teachings. She soon realised that she had found a true spiritual path and stayed at Agama since then, following the curriculum and reconfirming her commitment to Self-realisation. Becoming an Agama teacher brought a much deeper comprehension of the teachings and strengthened her faith and purpose in life. Vera is grateful to be able to pass on what she has learnt and dedicates her life to be in service to the Truth.
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Yogita
Yogita
Yogita was born and grew up, in Israel. Since a young age, she performed gymnastics, and this gave her a good awareness of the physical body. She received her Bachelor’s Degree in Physical Education, in 2003. After a long unsuccessful spiritual quest in India, she was blessed to find Agama, in Thailand (2006). Thereafter, she committed herself to the practices whole-heartedly, as that is what her soul was longing for. In 2007, she became an Agama Yoga Teacher, and has since taught in various countries worldwide. Yogita, now, is a Senior Agama Teacher. She has has taken numerous Advanced Initiations, in both Yoga & Tantra (the latter, she was empowered to teach, in 2009). She has dedicated a great deal of her time and energy, into the field of sexual healing, and empowerment in light of spirituality.
Yogita loves to sing, and her voice is one of her greatest gifts. This talent, she uses, to express her devotion to the Divine with Bhakti. Additionally, she has led Bhajan circles for many years. She is extremely passionate about sharing the Tantric Teachings with women. She loves to teach “Complete Femininity”, as it has truly transformed her life, and contributed to her spiritual evolution, as a woman on the Tantric Path.
Trainings in Psycho-Spiritual work over the last nine years, have also greatly influenced her approach to teaching. Teaching Yoga has increased her enthusiasm for Spirituality, and made her a stronger practitioner. Yogita is eternally grateful to Swami Vivekananda Saraswati, who founded this exceptional yoga school and remains its Head Teacher. His generous heart, and dedication to teaching Yoga, have been an endless source of inspiration on her path – as a disciple and teacher herself.