Hatha Yoga Level 1 - on Koh Phangan

This intensive Agama Yoga Level 1 course offers you instruction in esoteric yogic theory and practice. Going far beyond the mere idea of stretching & flexibility, the practices and knowledge given in the course will facilitate a deeper understanding of yourself, strengthen your physical body, improve your willpower & self-confidence, mental power & focus, create healthy new habits, and find emotional balance and inner harmony. This course is a life-transforming experience.

This course is a unique transmission of the esoteric yogic practices, based on the perception & control of energy & the interiorized state of meditative awareness. The core of the program is Hatha Yoga, and you will also receive complete initiation in Karma Yoga, Nidra Yoga, & Kriya Yoga. This course is a springboard for extraordinary success in daily life & for advancing your spiritual evolution.

Over 18000 students have successfully completed this course, and have gained the knowledge & skillset for a lifetime of success & fulfilment.

Only in presence in Koh Phangan. Here you can start your Online Level 1 Hatha Yoga.

What you will learn:

• Comprehensive knowledge of Yogic sciences, their philosophy & metaphysics
• Instruction in Yoga asanas, pranayama, mudras & bandhas with correct physical performance and the energetic and healing effects
• Clear, precise, and elaborate details of the effects of each asana on the Physical, Etheric, Emotional, Mental, & Causal levels of the being
• Using asanas to direct energy for physical and emotional healing effects
• An in-depth study of the 7- chakra system and its relevance to the yoga practice & your life
• Kriya techniques – Yogic methods for purifying and cleansing the body, emotions & mind
• An overview of Yogic diets, including Ayurveda and macrobiotics
• Initiations into different forms of Yoga, including Nidra Yoga, Karma Yoga, Kundalini Yoga
• Practices for deepening relaxation & eliminating stress
• Techniques for developing mental concentration and visualization
• Instruction and practice in lucid dreaming & astral projection
• Initiation in Trika Kashmiri Shaivistic meditation from the Vijnana Bhairava Tantra

How you will benefit:

• Experience deep centring into your true Self
• Develop emotional intelligence, positivity, and harmony
• Balance, purify & strengthen your body
• Boost up your energy, vitality & sexual virility
• Enhance mental concentration & creativity
• Develop a powerful personality
• Increase willpower, self-confidence & boldness
• You will feel the subtle energies & direct them towards achieving your material & spiritual goals
• Profound insights into your choices, actions, behaviours and the resolve to keep improving
• Live in much more happiness, contentment & freedom
• Detox, de-stress, you will relax deeply & engage with challenging situations with calmness and poise
• You will integrate the yogic mindset and positive effects from the practice into your daily lives.
• Big amplification of your spiritual aspiration

Course Requirements:

The course is designed for everyone regardless of age, physical ability, or previous experience with Yoga.